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SUMMARY:3858\, Resource\, Huang\, Health News from NPR: To help these schoo
 l kids deal with trauma\, mindfulness lessons over the loudspeaker
DESCRIPTION:
 
 
 
 Format: Resource
 
 
 Audience: Teachers
 
 

  
 
 Area:  Mindfulness\, School Climate
 
 
 Grade Span: K-12
 
 
 
 
 
 Location:  Online
 
 
 Sponsor: 
 
 
 
 
 Presenter:
 
 
 
 Contact hours:             
 
 
 
 
 Small\, rigoro
 us studies over the years have shown that \"mindfulness interventions can 
 broadly reduce suffering – reduce people's stress\, their depressive sym
 ptoms\, their anxiety\,\" says David Creswell\, a neuroscientist at Carneg
 ie Mellon University.
 Practicing mindfulness can help the kids realize \
 "that they don't need to be dragged around by their thoughts and emotions.
  They have much more control\,\" Bakosh says\, \"When children learn this\
 , they feel very empowered.\"
 This resource looks at several ways of dea
 ling with students' stress.
LOCATION:Online
DTSTART:20240126T050000Z
DTEND:20270630T040000Z
DTSTAMP:20240127T080628Z
ORGANIZER;CN=HGRESA Registration:MAILTO:eventbooking@hgresa.org
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