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SUMMARY:3926.103\, CODE\, Riffel\, It's the middle of the year and I'm stre
 ssed
DESCRIPTION:
 
 
 
 Format:  CODE
 
 
 Audience: All educators
 

  
 
 
 Area:  School Climate
 
 
 Grade Span: K-12
 
 
 
 
 L
 ocation:  Online
 
 
 Sponsor: HGRESA
 
 
 
 
 Presenter: Dr. Lau
 ra Riffel
 
 
 Contact Hours: 2
 
 
 
 
 This presentation was wri
 tten to assist educators in reducing their own stress by setting boundarie
 s\, using time management tips\, building a support system\, building leis
 ure activities\, developing a gratitude journal\, Attending professional d
 evelopment\, seeking feedback and reflections\, and using assistive techno
 logy to make their lives easier. It also focuses on an evidence-based prac
 tice of Mindfulness-Based Stress Reduction (MBSR).
 There will be an out 
 of the HGRESA area fee of $50.
LOCATION:Online
DTSTART:20240423T040000Z
DTEND:20270630T040000Z
DTSTAMP:20261025T045406Z
ORGANIZER;CN=HGRESA Registration:MAILTO:eventbooking@hgresa.org
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