3926.103, CODE, Riffel, It's the middle of the year and I'm stressed

This presentation was written to assist educators in reducing their own stress by setting
boundaries, using time management tips, building a support system, building leisure activities,
developing a gratitude journal, Attending professional development, seeking feedback and reflections,
and using assistive technology to make their lives easier. It also focuses on an evidence-based practice
of Mindfulness-Based Stress Reduction (MBSR).

There will be an out of the HGRESA area fee of $50.